The Menopause & Me Digital Toolkit

Women's Health / Workplace Health


World Menopause Day - Tuesday 18th October 2022

Organising Your Meals

Healthy Diet

Healthy eating should not mean having to spend hours in the kitchen, slaving over a hot stove to create complicated meals with weird and wonderful ingredients.

Confusing Research: Is Moderate Drinking Safe?

Alcohol Guidance

A number of reports have been published which seem to send contradictory messages on alcohol consumption and health.

Talk Money Week 2022

Managing Your Money

Even with an increase in cost of living-related news, we know it can be hard to talk about money. Every year we host Talk Money Week to encourage people to open up about their finances.

Sleeptember: Children's Bedtime Relaxation Tips

Sleeping Better / Family Health

Feeling relaxed is important in the run up to bedtime for both parent and child.  If your child is experiencing difficulties sleeping it can make you both feel anxious.  Youngsters often

EA Christmas Family Appeal 2022

Workplace Health / Family Health


The EA are delighted to once again be supporting St Vincent de Paul and The Salvation Army's Christmas Family Appeal 2022

What The New Energy Announcement Means For You

Cost of Living Help

Lots of us in the UK are worried about being able to pay the rising cost of our energy bills.

Open Water Swimming Network Meet Up

Men's Health / Women's Health / Workplace Health


Our EA Open Water Swimming Network had another meet up on Saturday 17th September in Lough Macrory.

Filter by: