Drinkchat is a free service for anyone who is looking for information or advice about their own, or someone else’s, alcohol use. Their trained advisers are on hand to give you some confidential advice. You don’t even have to make a phonecall.

Eating Disorders Association NI

028 9023 5959

Eating disorders are extremely destructive, debilitating and intrusive illnesses and when a person is struggling and in the grips of an eating disorder, it affects them twenty four hours a day, seven days a week. This helpline acts as a lifeline to many individuals, especially when they feel they have nowhere else to turn.

Eating Disorders Association NI - Online Support Group

Presently, this service is specifically available for anyone who is affected by Binge Eating Disorder. The group’s ethos is that of hope and recovery and the aim of the group is to provide a safe and contained space whereby people can open up and talk about their thoughts, feelings and experiences without fear of judgement. This service provides another means of support for people affected by binge eating disorder particularly in cases where face to face support may feel daunting or overwhelming. There is no pressure to speak if you do not feel ready, it is OK to come along and simply listen and observe. The Online Support Group Service is offered to people aged 18 and over only.

Eating Disorders Association NI - Support Groups

Eating Disorders Association (N.I.) provide a confidential monthly Face to Face Support Group Service aimed at supporting anyone who is affected by an eating disorder. They run two separate face to face support groups: Support Group for People with an Eating Disorder and Support Group for Family & Friends. The Face to Face Support Groups run on the last Tuesday of every month, 7pm to 8.30pm in Eating Disorder Association NI offices on the 3rd Floor, Bryson House, Belfast. The groups are delivered by trained facilitators.

Family Lives - Forum

Chat to other families for advice, information and support.

Family Lives Forum

The Family Lives forum is a safe space for families to share dilemmas, experiences and issues with others who understand the ups and downs of family life.

Find your Parkrun

All parkruns are free but you should register in advance. Once registered with parkrun, you can participate in any event at any time. If you want to be a parkrunner, you only need to register once.

Gamblers Anonymous UK - Forum

Gamblers Anonymous is a fellowship of men and women who have joined together to do something about their own gambling problem and to help other compulsive gamblers do the same.

GamCare - Helpline

0808 8020 133

The National Gambling HelpLine is free to call on 0808 8020 133 or you can chat to an Adviser. We provide live, confidential, one-to-one information, advice and emotional support, plus we can signpost to further sources of specialist help, including our face to face, online and telephone treatment services across England, Scotland and Wales.

Our Helpline (phone and live chat) services are available 24 hours a day. Advisers are specifically trained and can discuss what options are available, and they can offer coping strategies to those who want to change their gambling behaviour as well as support for others who are impacted by gambling.

Heart UK - Cholesterol Helpline

Impartial information and support on cholesterol and related conditions, including healthy eating and genetics.

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