Boost your happiness and create a kinder world while doing it with the Action for...
Active 10 is a free and easy to use walking app that tracks your walking and shows you...
Baby and child first aid
Pregnancy and guidance for after birth
Support for breast cancer
Use this calculator to check your body mass index (BMI) and find out if you are a healthy weight. Or, use it to check your child's BMI centile.
Music timer for brushing teeth
Support to resist self-harm
Learn to manage negative thoughts and look at problems differently
Check your hearing
Clear Fear is an app developed for teenage mental health charity Stem4 which uses the...
It’s an easy to follow programme known the world over, and perfect for those new to...
Change your relationship with alcohol through Daybreak, a personalised mobile app that...
Support to drink responsibly
Our free Easy Meals app is a great way to eat foods that are healthier for you. You’ll...
Personalised Exercise Plans
Fabulous! Is a motivational app that uses challenges to help build physically and...
First aid advice
Fitness tracker
Whether you're feeling sad, anxious and stressed, or you're dealing with constant...
Guided meditations
This short test will help you understand how heavy your periods are, and point you in the right direction for treatment options.
Here2Help has been developed by a local initiative from people who want to make the range...
I am Sober is an addiction buddy useful for quitting any activity or substance. With...
Guided meditations
MindShift CBT is a free self-help anxiety relief app, that helps you reduce worry, stress...
Use this calculator to see how much a credit card will cost you or how quickly you can...
If you’re struggling with debt, it can be hard to know where to turn. But with lots of free advice services available across the UK, you can find help in a way that’s best for you.
Use this calculator to see how much a loan will cost you or how quickly you can pay off...
Our free Budget Planner puts you in control of your household spending and analyses your results to help you take control of your money.
Are you saving for a future bill? A new TV or car? Or just to have a bit in the bank?
The Midlife MOT is a tool to help you assess your current financial situation and plan...
MoodMission helps you learn new and better ways of coping with low moods and anxiety...
Moodpath: Depression and Anxiety is a written mood journal that uses progress reports and...
My QuitBuddy offers support to help you quit smoking. It includes tips and distractions...
Food diary, exercise tracker and diet coach
Nutrition scanner
Stop smoking for good
Develop healthier eating habits, be more active, and get on track to start losing weight...
The Nike+ Run Club app tracks your run and helps you reach your goals, whether it’s...
Track your treatment and wellbeing
Parenting support at your fingertips! The Parenting NI app offers tips on topics such as...
Support hub for mothers
You're more likely to stop smoking with the right support. In 4 easy steps, the Personal Quit Plan tool from Better Health can help you quickly find the combination that's right for you. Give up for 28 days, and you're 5 times more likely to quit smoking for good.
Prostate Cancer UK launched a campaign to encourage men at higher risk of prostate cancer...
Recharge is a personalised six-week program that helps improve your general health and...
Recovery Record can help you manage your journey to recovery from eating disorders. You...
Self-Help for Anxiety Management (SAM) offers a range of self-help methods to help you...
Fitness tracker
Handle stress and anxiety on the go

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