Ageing Well

As you get older, life presents new opportunities as well as barriers to adopting a healthy lifestyle, this section is aimed at helping you age well, so you stay fresh and active, physically and mentally. Explore physical activity and how this can be adapted to suit your needs later in life, the benefits of staying fit and the support that's available to you in your community. 

Ageing Well Useful Resources

This includes: Raising awareness of depression and Aware NI services at a wide range of...
Age NI day centres provide a opportunity for activity and friendship for older people...
Age NI, with the support of the Commissioner for Older People for Northern Ireland, is...
This is aimed at the over 55’s and is delivered to groups in community settings. The...
Cancer Focus NI, Keeping Well vans are mobile drop-in units which bring health checks,...
Age NI, in partnership with the Public Health Agency (PHA), is delighted to be working on...
Our residential care services are recognised as models of best practice for people with...
Prostate Cancer UK have a team of trained volunteers throughout the UK who carry out...
Our Community Response programme highlights Hourglass’ commitment to further develop and...
We provide vital domiciliary care services to support hundreds of individuals in Northern...
Working with the Northern Health and Social Care Trust to link older people to services...
Cancer Focus NI can provide a wide range of presentations to meet the needs of your...
Hourglass volunteers are at the heart of our work. They are at the frontline for people...
This idea is a walk in the park. It really is that simple, post a news item to see how...
Do you or does your organisation work with carers? Or does the work you do impact on...
We are all living longer, which means that the majority of us are likely to be working...
Age NI's First Connect service offers dedicated emotional and practical support at...
Fabulous! Is a motivational app that uses challenges to help build physically and...
Track your treatment and wellbeing
The Nike+ Run Club app tracks your run and helps you reach your goals, whether it’s...
Support to drink responsibly
Support for breast cancer