Self-Care September 2022 Calendar
1 September, 2022 (All day) to 30 September, 2022 (All day)

Caring for yourself isn't selfish, it's essential. When we're kind to ourselves it also helps us respond more positively to what happens and treat others more kindly too.

Our Self-Care September calendar is full of actions to help you be kinder to yourself.

You can also download our app to get daily inspiration and be part of a friendly community putting these ideas into action, find out how by clicking HERE.