February is National Heart Month. Everyone has a heart. And it’s important that we understand how to keep it healthy and stay informed about the risks of heart related conditions.
Be friendly to others and give your relationships a boost. This month let's focus on reaching out to connect with others and doing our best to be a good friend.
Sign up for a free talk with experts Dr Colman Noctor and Dr Aileen McGloin about how a small daily change can start families on the way to a healthier life.
Each year on February 17th, National Random Acts of Kindness Day grows in popularity. It is celebrated by individuals, groups, and organisations nationwide to encourage acts of kindness.
