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What Is A Pain Diary & How Do I Start One?

Recording your symptoms every day can be a useful way to help manage pain if you have arthritis. Here’s everything you need to know about starting a pain diary and how it might help you.  


Benenden Health Checks - North West Teacher Centre

7th Dec 2023
0:00 am to 23:45 pm
North West Teachers Centre


We are delighted to partner with Benenden Health to provide EA Staff with face to face Health Checks, these will include:

Parenting a Teenager - Parenting NI
7th Dec 2023
16:00 pm to 17:00 pm
MS Teams - A link will be issued prior to the session
'Christmas Dip' - EA Open Water Network
10th Dec 2023
10:00 am to 12:00 pm

Health Resources

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